Adipex drug for obesity treatment can be used in combination with various diets, including a low carbohydrates diet. Such diets can be very effective not only for weight loss, but also for normalization of the glucose levels, reduction of bad cholesterol and prevention of high blood pressure.
Low carb diets are based on the reduction of consumption of foods with high glycemic index. There are different modifications of these diets, but the main point in all of them is to limit the intake of carbohydrates.
In different countries of the world, nutritionists recommend using balanced diets containing:
- 45% to 65% of carbohydrates
- 10% to 25% of protein
- 20% to 35% of fat
Low carb diets along with Adipex presuppose a sharp reduction in carbohydrates intake.
You should consume no more than 30% of carbs of total amount of macroelements per day.
At the first stage of a low carb diet, it is necessary that the glycogen reserves in the liver were empty or significantly reduced. This usually causes the oxidation of the accumulated fat, which is later will be used as a fuel by human organs and tissues.
The benefits of low carb diets are weight loss and the lack of limits in consumption of diversified dishes.
- You can eat fruit, vegetables, meat, fish and seafood, dairy and other kinds of products. Sometimes, you can even have some chocolate, cake or other sweets you like.
It is believed that the reduced consumption of carbohydrates creates a unique metabolic environment. There is some data, indicating that low carb diets provide a beneficial effect in polycystic ovary syndrome, type 2 diabetes and cancer.
Adipex slimming pills combined with low carb diets speed up the metabolism and make your body split fats. If you think that low carb diet is too harsh for your body, then you may start with low-calorie diets or combine these two.
Adipex is a stimulant of the CNS and it may cause side effects. Therefore, this medication is recommended for a short-term obesity therapy (no more than 3 months). Obese people can buy Adipex at pharmacies by prescription only.
To keep a low carb diet, you might need a prolonged use of anorexigenic drugs. In this case, you can buy OTC appetite suppressants, which cause no side effects.